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Many people are afraid of the Chiropractic crack, and often think that chiropractors only “crack” and “pop” the joints of the spine. Chiropractors use many different types of therapies besides spinal manipulation to treat musculoskeletal pain. Each conditions requires a different approach when it comes to a treatment plan.

 

The different chiropractic modalities can play a big role in your overall treatment and care. These additional services can make the difference between a successful treatment and subpar care.

 

Every chiropractor will offer a different set of treatments based on their specialized knowledge.

 

At CostaSpine, we use various chiropractic treatments to relieve pain and quicken a patient’s recovery. Additional treatments may include:

 

Soft Tissue Therapy

Chiropractors use a variety of hands-on soft tissue therapies to improve the function of the soft tissues (muscles, ligaments, tendons, and joint capsules). These include Active Release Technique, ischaemic compression, massage, and instrument-assisted soft tissue mobilization (Graston Technique).

 

Dry Needling

Dry needling is a treatment used to ease muscular pain. During dry needling, a practitioner will insert needles into your muscles. Dry needles are fine, short, stainless steel needles that don’t inject fluid into the body, hence the word “dry” is used. Practitioners place the needles in “trigger points” in your muscle or tissue. The points are areas of knotted or hard muscle.

 

Cupping

therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.

 

Transcutaneous Electric Nerve Stimulation (TENS)

A TENS unit is a small, battery-powered, portable muscle stimulation machine that can be used to help control pain. Variable intensities of electric current are used to control pain. This treatment is recommended to help patients get through periods of severe (acute) pain.

 

Ice and Heat Therapy

Ice and heat have long been used to treat many painful conditions. Ice therapy is often used to reduce swelling and help control pain for acute injury. Heat therapy is used to relax the muscles, increase circulation, and can provide relief to patients with chronic conditions. Depending on the patient’s condition, a combination of ice and heat can be used.

 

Lifestyle Modification

Good health is much more than the absence of pain or disease. The lifestyle choices you make daily affect your long-term health. We try to promote the following:

 

  • Specialised exercise to your condition
  • Decreased smoking and alcohol consumption
  • Good diet
  • Decreased stress techniques
  • Decreased reliance on medication
  • Posture training
  • Correct lifting techniques

 

We hope you are not afraid of the Chiropractic crack anymore. As you can see, chiropractic medicine is more than just spinal manipulations and cracking. Chiropractors use a variety of treatment modalities to help the body to heal itself and return the patient to a pain-free and healthy life.

 

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