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CostaSpine

CostaSpine News & Updates

Barefoot Running

Barefoot Running Until recently, most of us considered athletic shoes an important and essential part of our athletic training gear. This belief was fortified by

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Plantar Fasciitis

Plantar fasciitis, also called “heel pain syndrome,” affects approximately 2 million people in the United States each year. Plantar fasciitis can come on gradually as

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