CostaSpine News & Updates

Developed by Kenzo Kase, DC, kinesiology taping is a therapeutic taping method that utilizes a latex-free elastic tape. Whereas most athletic tape is stiff and

Plantar fasciitis, also called “heel pain syndrome,” affects approximately 2 million people in the United States each year. Plantar fasciitis can come on gradually as

When you struggle with a painful or chronic ailment or a difficult recovery, you probably know that you need skilled, effective treatment, ideally without surgery

With about 320 sunny days per year on the Costa del Sol, it is not a surprise that outdoor sports enthusiasts are thriving. Marbella is

What may look like 50 shades of grey to you is in fact an MRI of the lower back. Here we will discuss the results