CostaSpine News & Updates

With Marbella having warm temperatures all year round, hours of sunshine, and a variety of mountain and sea views, this region is a hugely popular

Kinesiotapping, kine, tapping, neuromuscular bandaging? There are many names for these colored bandages, which do not go unnoticed when we see them on someone. They

While the symptoms of headaches vary, more than 75% of people with the condition experience associated neck pain. Many of them also report muscle tension,

  What started out as two weeks turned into an indefinite work from home situation for most. While sitting at a desk for 8 hours

Sciatica explained in brief is an electric/fire pain that can start at the glutes and extend all the way down the back of leg down

Stress is a part of life, and so is back pain. Ironically, stress is a leading cause of episodic back pain. Your body experiences a