CostaSpine News & Updates

Golfers can improve their swing, avoid injuries and drop their score with Chiropractic care. PGA golfers such as Tiger Woods, Rory McIlroy, Jack Nicklaus and

Ever thought why a good set of buns is more than just aesthetically pleasing – Big Strong Glutes? The round peachy glutes play a vital

During your childhood, did you ever hear your friends complaining about their neck and back? I expect, like many, your answer is no. Unfortunately now

During your everyday activities and training, one does experience occasional pain and discomfort. While many stretch and foam roll, sometimes a little more rest and

Padel is the fastest growing sport in Spain. Along the Costa del Sol there are many padel clubs with players from many different locations. There

It’s ‘back to school’ time, and we know how stressful the preparation can be for parents. That’s why the CostaSpine team want to give you