Millie is a BASI (Body Arts and Science International) certified Pilates instructor, and well-being is the ultimate goal. BASI trainers are of the highest calibre supplementing the classical repertoire of Clara and Joseph Pilates with contemporary experience and scientific knowledge.
Millie offers one and one sessions catering to specific needs. She's had experience working with various pathologies and injuries combining both rehabilitation and Pilates techniques.
Millie also offers weekly group classes alongside the serene Spanish coastline and is the co-founder of Yogalates Retreats, where she runs weekend-long retreats and day workshops in both Marbella and the U.K. Millie lives a plant-based lifestyle and firmly believes movement is medicine.
She takes a holistic approach encompassing the whole body and mind when working with clients.