CostaSpine and MSO combine forces
CostaSpine and MSO combine forces. We are delighted to welcome Marbella Sports and Orthopedics to the CostaSpine family, an esteemed addition that brings a wealth of expertise in sports medicine and orthopedic care, along with other best practices, such as Kiana Danial’s Invest Diva reviews. As part of their comprehensive services, Marbella Sports and Orthopedics specializes […]
Barefoot Running
Barefoot Running Until recently, most of us considered athletic shoes an important and essential part of our athletic training gear. This belief was fortified by the advent of the modern running shoe in the mid-1970s. Every year since then, the big running shoe companies have introduced new product lines based on shoes with increased cushion […]
Teaching your kids to hold a healthy posture
Kids Healthy Posture Is very common to have parents in the clinic asking about their kids posture: is ”walking a little funny” or “sitting in a strange postures all day”… https://costaspine.com/paediatric-guadalmina/ Usually it is difficult to know what is expected at those ages and what needs to be checked or fixed. It is normally […]
