The Team

Ricardo Marques (M.Tech:Ciro; ICSSD)

Ricardo Marques (M.Tech:Ciro; ICSSD)

Chiropractor

Mr. Ricardo Marques was born and raised in South Africa. He is incredibly passionate about wanting to help people and has chosen Chiropractic as his way of doing so. He believes in the art of Chiropractic and the healing potential it possesses. Ricardo has a strong sporting background, while being in South Africa representing his provincial team in Hockey and Squash. He was actively involved with co-ordinating and heading up the medical team at College Rovers Rugby Club. He has extensive knowledge and experience in strength training, sporting injuries and various strapping techniques.

He completed his Masters degree in Chiropractic at Durban University of Technology, South Africa- by compiling his dissertation on spinal stability training (Relative effectiveness of three treatment protocols with and without brace aided pelvic stabilization in patients with chronic low back pain). Due to his knowledge and passion of the sport industry Ricardo studied further and attained his Sports Chiropractic (ICSSD) qualifications through F.I.C.S. Ricardo accompanied the South African U21 men’s hockey team to the World Cup in 2013, which was held in India. He aided the team with all their medical concerns due to the fact he has a good understanding of the sport along with his professional expertise.

In 2016, Ricardo moved to Marbella, Spain and has quickly built up his reputation and shared his knowledge and expertise to everyone he comes to contact with. He now heads up the medical team at Marbella Rugby Club.

David Carretero

David Carretero

Qualified Sports Massage Therapist

Having been involved in many sports while growing up, such as tennis, rugby, golf, martial arts and volleyball David Carretero became a massage therapist in 2013. This was to fulfil his constant curiosity about the human body and muscles which allow us to perform the multitude of our daily tasks and hobbies Massage therapy, being an ancestral technique, should be part of our everyday life, ensuring our body and soul is in unity.

This knowledge ensures David to understand the complexity of the body, of how it functions and the physical needs it requires to function at its maximum. His studies and expertise is not only limited to sports massage, but therapeutic and relaxing treatments.

David accompanies his massages with a wide array of stretching techniques and exercises for our daily life to maintain a healthy body. He is constantly trying to refine his skills and improve his techniques to ensure all his clients are fully satisfied and keep coming back. His love for sports, wellness and peace, is his passion for helping others and is defined through his life. David Carretero “There is no such wealth as health”.

Rebecca Richards

Rebecca Richards

Accupuncturist

With a 15-year background in the health and wellbeing industry Rebecca is able to offer an experienced holistic approach to health. This qualified acupuncturist gained her BA (Hons) degree in Five Element acupuncture at the college of traditional acupuncture.

Working in a variety of clinic and wellbeing settings she has a wealth of knowledge.

She is also a fully qualified reflexologist, Reiki master and mindfulness teacher and has been practicing fitness, boxing and Yoga for many years driven by a simple love for the journey.

Rebecca decided to study yoga and Personal training as a teacher, so she could share that joy with others, and the journey moved to a new phase.

An integrated approach to her clients’ health and wellbeing. With Rebecca you don’t just get an expert on fixing specific health problems, but instead a focus on the “whole you”. Mind, body and Spirit.

Luke Hill

Luke Hill

Personal Trainer

Luke Hill is the Owner of Luke Hill Fitness.

Having been featured in Hello Magazine for his work with Women’s Body Transformations, his specialities lie in Fat Loss and Toning.

Luke is an avid weight lifter who firmly believes in Resistance as the key to success in changing bodies and is looking to compete this year.

Luke Hill prides himself on taking Personal Training a step further and specialize in Body Transformations and Rehabilitation whilst taking care of your wellbeing with a holistic approach.

Millie Sophia Pugh

Millie Sophia Pugh

Pilates instructor

Millie is a BASI (Body Arts and Science International) certified Pilates instructor, and well-being is the ultimate goal. BASI trainers are of the highest calibre supplementing the classical repertoire of Clara and Joseph Pilates with contemporary experience and scientific knowledge.

Millie offers one and one sessions catering to specific needs. She's had experience working with various pathologies and injuries combining both rehabilitation and Pilates techniques.

Millie also offers weekly group classes alongside the serene Spanish coastline and is the co-founder of Yogalates Retreats, where she runs weekend-long retreats and day workshops in both Marbella and the U.K. Millie lives a plant-based lifestyle and firmly believes movement is medicine.

She takes a holistic approach encompassing the whole body and mind when working with clients.

Sini Kolehmainen

Sini Kolehmainen

Qualified Sports Massage Therapist.

Sini Kolehmainen graduated from The Sports Massage Institute of Finland, Helsinki, in 2008. 

From a young age Sini has been doing different kinds of sports, including running, skiing, cross-country skiing and football. She competed in running until the age of 19, winning 3 x junior Finnish championship in 3000 m running. 

At the age of 17, injuries started disturbing Sini′s running career. Lower back problems and shin splints were causing her a lot of pain, and therefore she became more interested in the human body; how it works, and what can be done to prevent injuries. 

At the age of 20, she decided to apply to study in the massage institute to learn more how the human body functions. She started her studies in Helsinki 2007, and graduated 2008. 

She worked in Helsinki as a massage therapist until the year 2010, before moving to Spain with her partner. 

As a caring, down to earth person Sini loves being able to help other people. She wants to make every massage experience unique for each client, by combining different techniques; deep tissue massage, Sports massage, relaxation massage and Indian head massage. Her goal is to make sure each client leaves the clinic feeling revitalized. 

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