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Of all the persistent pains that you could suffer from, shoulder pain may be one of the most unpleasant. Not only can it be very stiff and sore, but it can restrict leisure activities and even disrupt your sleep.

Seeing a chiropractor about your problem is a very good way to start tackling it. Firstly, diagnosing the cause is vital at the beginning. This will show if it is something a chiropractor can treat or if it requires further medical intervention, such as surgery or sustained rest. Products like this 5000 mg cbd cream by Quiet Monk may also help relieve your shoulder pain.

For example, a rotator cuff injury could include a tear or a form of tendonitis known as impingement syndrome, which could require surgery. An operation might also be required to tackle a labrum interior and posterior tear, a dislocation, bone spurs, or a frozen shoulder.

In many cases, surgery can be avoided by having a chiropractor treat a problem before it becomes too acute. For example, a rotator cuff injury is caused by repetitive strain, so if it is addressed at an early stage this can be eased to prevent it deteriorating. Similarly, the right therapy and self-care can ease a frozen shoulder without the need for an operation.

Chiropractors can carry out shoulder adjustments, but they can also give you some simple exercises to do yourself that will help you loosen up and avoid problems like hunched shoulders and poor posture, issues that can cause back pain as well.

The best thing to do if you have shoulder pain is to seek treatment for it early. Not only can your chiropractor establish the problem, but they can determine the best course of action. If surgery is not required, you can be given a personalised course of treatment suited to the nature of your problem.

Even if you do have to go under the knife, a chiropractor can help you afterward as you recover and gradually start to use your shoulder again for normal activities, helping you build it up again until you resume full function in it.

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