I was beginning to think I had a medical problem or would just have to live with “old age” pains.
I’m even back into regular exercise, Thank You.
I came to the realisation I needed some professional attention paid to these areas. Through a friend I was referred to Costa Spine and I cannot recommend Ricardo highly enough for the first class treatment I have received. Its now mid 2018 I have never felt better and I still schedule weekly appointments and will for a very long time. A+++ Service.
He gave me a 8-10 week window of when it would be repaired and with much care, exercise and encouragement I was walking without crutches after 3 weeks and back to walking unaided after 6 weeks.
I can not recommend him enough.. highly professional and positive on top of being a nice guy.