Does my Baby need Chiropractic
A baby in priciple does three things – eat, sleep, and poop! Honestly, sticking with the “keep it simple” theme if your baby does those three things effortlessly, or did during their infant stage… they’re on the right path to good healthy life. What is fascinating is that each of those 3 actions are controlled […]
How Chiropractic can Benefit your Golf Game.
With Marbella having warm temperatures all year round, hours of sunshine, and a variety of mountain and sea views, this region is a hugely popular choice for golfers from all over the world. With this very popular sport we find a lot of patients with back pain that golf swings may cause. Find out below […]
KinesioTape Reality or placebo ?
Kinesiotapping, kine, tapping, neuromuscular bandaging? There are many names for these colored bandages, which do not go unnoticed when we see them on someone. They have been around for almost five decades and we still don’t have a clear idea about their usefulness. We often get asked about strapping here at CostaSpine and the benefits […]
Avoiding Headaches
While the symptoms of headaches vary, more than 75% of people with the condition experience associated neck pain. Many of them also report muscle tension, neck stiffness, pressure behind the eye and problems with jaw function, these are often some of the causes of the headaches. Doctors typically prescribe nonsteroidal anti-inflammatory drugs, muscle relaxants, and […]
How to Minimize Back Pain when Working from Home
What started out as two weeks turned into an indefinite work from home situation for most. While sitting at a desk for 8 hours per day you may think that you couldn’t possibly be doing your body any harm because, after all, you’re just sitting. Yet very few are prepared for the physical effects […]
Sciatica can be a real pain in the backside
Sciatica explained in brief is an electric/fire pain that can start at the glutes and extend all the way down the back of leg down as far to the ankle. Some form of pressure or tension on the sciatic nerve causes it. The issue could be coming right from where the nerve starts (in your lower […]
Episodic Low Back Pain
Stress is a part of life, and so is back pain. Ironically, stress is a leading cause of episodic back pain. This water soluble cbd can help treat episodic low back pain. Your body experiences a cascade of physiological responses during chronic stress setting the stage for injury. The human body is genetically programmed to […]
What Happens In Each Trimester Of My Pregnancy?
What Happens In Each Trimester Of My Pregnancy? And how to manage it – Chiropractic and other tips. First Trimester When you fall pregnant, there is a huge rush of hormones. The sudden increase of hormones can cause beautiful changes in your skin, which is commonly referred to as “pregnancy glow”. The huge rush […]
Afraid of the Chiropractic crack?
Many people are afraid of the Chiropractic crack, and often think that chiropractors only “crack” and “pop” the joints of the spine. Chiropractors from a good center like Arrowhead Clinic in McDonough use many different types of therapies besides spinal manipulation to treat musculoskeletal pain. Each conditions requires a different approach when it comes to […]
Chiropractic & breech babies
Understand how Chiropractic makes pregnancy and delivery easier and helps with breech babies. A review of statistics reported that women who seek Chiropractic care throughout pregnancy have a 25%-31% shorter labour time, and are less likely to need assisted instrumentation during delivery (forceps, vacuum, emergency c-section…). But, how? The uterus is the “bag” […]
